Inadequate sleep has been identified as a risk factor for a variety of health consequences. Short sleep durations and daytime sleepiness, an indicator of insufficient sle[...]

Psychological stress, defined as a relationship between the person and their socioenvironmental context that is appraised as exhausting the resources of a person, has lon[...]

College students are one of the top at-risk groups for chronic sleep loss and poor sleep quality, therefore research devoted to the identification of cognitive, attitudin[...]

Sleep health is an important aspect of an individual’s overall health; however, it is often overlooked. Despite the promotion of healthy sleep practices, many individuals[...]

College students frequently struggle to obtain a sufficient amount and quality of sleep. National Sleep Foundation (NSF) guidelines recommend that young adults aged 18 to[...]

Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These includ[...]

Sleep is important for numerous regulatory processes of health and cognition and sleep impairments can lead to impairments in these outcomes. Sleep and breathing disorder[...]

Young adults are the fasting growing but least understood at-risk group reporting poor sleep. Stress and developmental processes related to the transition to college may [...]

Background: It is estimated that 90 million Americans have trouble understanding and using health information. Specific Aims: Examine the: (1) association between educati[...]

In the perioperative setting, obstructive sleep apnea (OSA) may result in difficult airwaymanagement and postoperative complications, necessitating reduced benzodiazepine[...]