Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend [...]

Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These includ[...]

Sleep is important for numerous regulatory processes of health and cognition and sleep impairments can lead to impairments in these outcomes. Sleep and breathing disorder[...]

Objectives: Attitudes have been widely studied as predictors of a number of social and health behaviors. However, attitudes predicting sleep outcomes have only recently b[...]