Stress contributes to poor health outcomes; importantly, a stress reaction begins with the negative appraisal of a situation. The ability to use cognitive reappraisal, an emotion regulation strategy that involves reinterpreting an initial appraisa...
The Effects Of Resistance Training On Emotion Regulation And Hemodynamic Parameters In Response To A Stressful TaskPhysical exercise is associated with improvements in mental health, potentially through enhanced emotion regulation (ER). However, t...
