The Effects Of Resistance Training On Emotion Regulation And Hemodynamic Parameters In Response To A Stressful TaskPhysical exercise is associated with improvements in mental health, potentially through enhanced emotion regulation (ER). However, t...
Increasing positive health behaviors as well as limiting negative health behaviors is critical for maintaining physical and mental health. Two self-regulatory facets, executive functions (EF) and emotion regulation/coping (emotional self-regulatio...