Search results
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Title
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Cognitive, Attitudinal, and Behavioral Predictors of College Sleep and Health
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Author
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Peach, Hannah
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Date Created
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2015
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Subjects--Topical
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Psychology, Medical sciences
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Description
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College students are one of the top at-risk groups for chronic sleep loss and poor sleep quality, therefore research devoted to the identification of cognitive, attitudinal, and behavioral predictors of sleep is essential. The present study examin...
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Title
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Examination of Sleep Quality and ADHD Symptomatology on College Students' Academic Performance
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Author
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Chen, Michelle
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Date Created
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2022
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Subjects--Topical
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Medical sciences, Education, Higher, Psychology
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Description
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College students frequently struggle to obtain a sufficient amount and quality of sleep. National Sleep Foundation (NSF) guidelines recommend that young adults aged 18 to 25 obtain 7 to 9 hours of sleep per night – a goal that less than 50% of stu...
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Title
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Individual Facets of Sleep Hygiene as Predictors of Health
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Author
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Zendels, Philip
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Date Created
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2023
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Subjects--Topical
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Psychology, Cognitive psychology
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Description
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Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These include avoiding physiologically arousing situations, avoiding unhealthy eating beh...
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Title
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Stress, Sleep, Inflammation, and Cognitive Ability
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Author
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Hirsch, Sophie
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Date Created
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2023
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Subjects--Topical
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Psychology
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Description
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Psychological stress, defined as a relationship between the person and their socioenvironmental context that is appraised as exhausting the resources of a person, has long been shown to affect concurrent and long-term health outcomes. Previous res...