This study examined whether a brief mindfulness meditation intervention, a style of meditative practice marked by focusing on the sensations of the breath without judgment, would affect mood, cognition, and cardiovascular measures. Participants wi...
The high morbidity and mortality associated with cardiovascular (CV) disease have led to a profusion of research into its etiology. With only 50% of the variance in risk associated with traditional risk factors, research has begun to focus more on...