Search results
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Title
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Gender differences affecting the relationship between sleep attitudes, sleep behaviors and sleep outcomes
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Author
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Zendels, Philip, Ruggiero, Aria, Gaultney, Jane F.
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Subjects--Topical
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Sleep, Health attitudes
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Description
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Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practi...
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Title
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Individual Facets of Sleep Hygiene as Predictors of Health
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Author
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Zendels, Philip
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Date Created
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2023
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Subjects--Topical
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Psychology, Cognitive psychology
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Description
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Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These include avoiding physiologically arousing situations, avoiding unhealthy eating beh...
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Title
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Sleep attitudes as a predictor of sleep outcomes : a secondary data analysis
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Author
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Ruggiero, Aria, Peach, Hannah D., Zendels, Philip, Gaultney, Jane F.
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Subjects--Topical
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Sleep, Health attitudes
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Description
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Objectives: Attitudes have been widely studied as predictors of a number of social and health behaviors. However, attitudes predicting sleep outcomes have only recently been examined, despite sleep being conceptualized as an important health behav...