Search results
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Title
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Cognitive, Attitudinal, and Behavioral Predictors of College Sleep and Health
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Author
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Peach, Hannah
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Date Created
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2015
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Subjects--Topical
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Psychology, Medical sciences
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Description
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College students are one of the top at-risk groups for chronic sleep loss and poor sleep quality, therefore research devoted to the identification of cognitive, attitudinal, and behavioral predictors of sleep is essential. The present study examin...
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Title
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Individual Facets of Sleep Hygiene as Predictors of Health
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Author
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Zendels, Philip
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Date Created
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2023
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Subjects--Topical
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Psychology, Cognitive psychology
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Description
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Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These include avoiding physiologically arousing situations, avoiding unhealthy eating beh...
