Search results
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Title
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Gender differences affecting the relationship between sleep attitudes, sleep behaviors and sleep outcomes
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Author
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Zendels, Philip, Ruggiero, Aria, Gaultney, Jane F.
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Subjects--Topical
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Sleep, Health attitudes
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Description
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Research has found that discrepancies exist in many health-related behaviors, leading to discrepancies in health outcomes, between men and women. Among these, women tend to have more positive attitudes towards sleep and better sleep hygiene practi...
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Title
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Individual Facets of Sleep Hygiene as Predictors of Health
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Author
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Zendels, Philip
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Date Created
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2023
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Subjects--Topical
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Psychology, Cognitive psychology
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Description
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Sleep is an important health behavior that many people struggle with. Sleep Hygiene is a set of behaviors and conditions that promote optimal sleep at night. These include avoiding physiologically arousing situations, avoiding unhealthy eating beh...
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Title
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Indoor Air Quality, Sleep Quality and Next-Day Cognitive Performance
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Author
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Zendels, Philip
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Date Created
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2022
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Subjects--Topical
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Psychology, Atmospheric science, Cognitive psychology
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Description
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Sleep is important for numerous regulatory processes of health and cognition and sleep impairments can lead to impairments in these outcomes. Sleep and breathing disorders such as Obstructive Sleep Apnea (OSA) have been well documented in impairin...
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Title
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Sleep attitudes as a predictor of sleep outcomes : a secondary data analysis
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Author
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Ruggiero, Aria, Peach, Hannah D., Zendels, Philip, Gaultney, Jane F.
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Subjects--Topical
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Sleep, Health attitudes
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Description
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Objectives: Attitudes have been widely studied as predictors of a number of social and health behaviors. However, attitudes predicting sleep outcomes have only recently been examined, despite sleep being conceptualized as an important health behav...